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Understanding About HCG Diet

When it comes to the proper health diet,the HCG diet has been found to be among the popular diets around the world,this is because it is believed to cause loss of weight at very high and faster rate,this has made many people to adopt to the diet.

Research shows that the HCG hormone is very high during the early stages of pregnancy,the hormone is also very good since it is used by health experts in testing the pregnancy. The hormone has also been proven to be beneficial when it comes to get treatment of fertility issues in both men and women, whereby it plays a very important role in making sure that the fertility problem has been treated.

The hcg is composed of high levels not proteins ,it’s production during the early stages of pregnancy among the women is just a way of telling the women that they are pregnant. The HCG also plays a very vital role in making sure that the fetus and embryo are developing efficient,this is because it ensures that there is enough production of progesterone and oestrogen which are very essential for the development of the embryo and the fetus.

Health experts who have specialized in HCG diet argue that the HCG diet play a very vital role in making sure that the body weight is lost,this is normally achieved through its ability to ensure that there is increased metabolism which promotes the loss of fats in large quantities without making you to feel hungry. When it comes to the matters on how the HCG hormone works to ensure that there is sufficient loss weight, different researchers have come up with different views on how it works.

However a majority of research and studies that were carried out around the world by different researchers show that the weight loss on the HCG diet is because of the drastic calorie restrictions, which makes me the body to loose a lot of fats. The HCG diet has also adverse side effects to the body ,this is because when you loose a lot of fats from the body,it becomes skinny,this leads to the loss of mass in the muscle of the body.

The HCG diet is composed of the very low fats and very low calorie diet,this makes it more efficient since enhance the Shading of fats from the body in very large quantities. The HCG diet is divided into three different steps that should be followed in order to make the weight loss and fat shading process is more efficient. In the fast phase which is the loading phase,it is said that you eat foods that contains high level of fats and calories for a maximum of two days. At the second phase it is recommended that you continue taking the HCG diet, however you should minimize on the intake of the calories within a grace period of three to six weeks. In the last phase you will be required to stop taking the HCG diet and start consuming more food,you should therefore avoid taking foods that are rich in starch and sugar for a maximum for a period of three weeks.

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